The air quality in your home can have a big impact on your overall health. If you are a person who is prone to asthma or even bad allergies, then it’s important to be able to breathe as well as you possibly can. You want to be able to feel comfortable in your own home and to do this you may have to make some changes. It will be possible to purify the air in your home, but you’ll likely need to take several steps in order to achieve this.
How To Purify Air At Home Naturally
Determine the Causes of Your Problems
If the air quality in your home isn’t quite where you want it to be, then there should be some causes that you can identify. The most common culprits include cigarette smoke, pet dander, dust mites, and overly humid air. Luckily, these are all problems that you can fix without it being too big of a deal. It will mean that you’re going to have to clean more often and take certain precautions in order to maintain better air quality, though.
Putting more effort into maintaining your home is going to help to improve the air quality significantly. It isn’t necessarily that your home is dirty, but you may need to go above and beyond what most people do in order to maintain the best air quality that is possible. As an example, dust is something that you can’t avoid entirely, but dusting as often as possible can keep everything under control. Many people may only dust once a week, but you may want to do so more often if you know that you have an allergy.
Why Is Dust So Bad?
Dust can have a negative impact on your air quality because of microscopic dust mites. Some people are allergic to dust mites, so breathing them in can really cause you problems. Dusting as often as possible can definitely help to mitigate this problem. You will also want to vacuum as often as you can and sweep your floors very regularly.
Don’t Let People Smoke in Your Home
You want to avoid cigarette smoke as much as possible. Cigarettes are very bad for you and breathing in this smoke can contribute to many diseases. It’s also severely problematic for people with asthma and allergies. If you have a smoker in your life, then ask them to always smoke outside for the sake of your health and the air quality of your home.
Cigarettes can be so bad for some people that even smelling the smoke on someone’s clothes can be bad. If your partner or spouse is a smoker, then you may want to consider asking them to try quitting. If their habit is harming you and making it difficult for you to breathe, then it may be the best solution. If keeping the actual smoking away from you isn’t enough, then you may need to think about taking this step.
Consider Eliminating Carpeting
Carpeting can actually be counterproductive when you’re trying to worry about your air quality. You see, carpeting will hold a significant amount of dirt and other allergens that will be bad for the air in your home. Dust mites wind up making their home in the carpeting and this can be reason enough to consider eliminating it. If you are a pet owner, then you should also know that pet dander has a tendency to get trapped in carpeting.
Even with very good vacuum cleaners, it can be difficult to completely eliminate allergens from your carpeting. If you are very thorough, you can maintain your carpeting properly and it won’t be as big of an issue. Even so, it would be a lot simpler to avoid having carpeting in your home when you know you have issues with breathing. Often times, eliminating the carpet from a home can immediately help people to breathe easier.
Open Windows, Install Ventilation Fans, and Consider Buying a Dehumidifier
Ventilating your home can really help to improve the overall air quality. Sometimes this will be as simple as opening the window. When you’re cooking, it can be a good idea to open the window in order to air out the house a bit. Gas stoves can actually release some noxious chemicals when you’re using them, but simply opening the window should be enough to alleviate any problems.
Avoiding moisture in your home is really important as well. As an example, a bathroom without proper ventilation is going to become very moist when people use the shower. That moist air needs to go somewhere or else it is going to stick around and make the air in your house too humid. Bathrooms aren’t the only rooms in your home that can have problems with humidity, though.
Some houses just have a natural problem with humidity. Installing ventilation fans in certain areas of your home can make a big difference. You just need to make sure that the fans are pushing the air outside of your home for them to be working properly. This will help to improve air quality and will also do a good job of preventing mold problems.
If your house is really humid, then buying a powerful dehumidifier may be your best bet. A good dehumidifier unit can really change the atmosphere in your home quickly. The air can go from humid to being much easier to breathe swiftly. If humidity is one of the biggest problems with your air quality, then taking this step is likely the best remedy.
Air Purifiers Can Help Too
You can purchase air purifier devices that can help you to improve the air quality in your home. It’s important not to rely on these as the sole method of changing your home’s air. These purifiers can be very powerful, but they do have limits. They aren’t capable of solving a problem with air humidity, so you’ll definitely want to use them in conjunction with a dehumidifier when your air is too moist.
These devices can definitely reduce the number of pollutants in the air. If you purchase a good air purifier, then it can help you to avoid many of the common allergy problems that are making you sneeze. It just isn’t an all-encompassing solution. It will be a good piece of the puzzle in the battle to maintain high air quality.
